Nutrition With Simran

I’m Simran Singh Deshwal, the heart and mind behind NutraSim.
I’m a registered nutritionist and a certified ayurvedic practitioner with a deep passion for helping people heal, thrive, and live with balance through the powerful combination of modern nutritional science and ancient Ayurvedic wisdom.

From a young age, I was fascinated by how food affects not only our body but also our mind and energy. Over time, I saw how many people struggle with fatigue, poor digestion, weight issues, or lifestyle-related conditions, not because they don’t want to be healthy, but because they don’t have the right guidance and tools. That’s what inspired me to create NutraSim: a space where health feels natural, personalized, and sustainable.


My journey started with a Bachelor’s degree in Nutrition and Dietetics, where I learned the science behind food, metabolism, and how nutrition impacts health conditions like diabetes, heart disease, and digestive disorders. During this time, I realized that while modern nutrition offers powerful tools, many people still struggle to achieve lasting balance in their lives.
Curious about deeper, more holistic approaches, I went on to complete a certification in Ayurveda. This experience opened my eyes to how food can heal not just the body, but also the mind and spirit. I became fascinated with the Ayurvedic concept of doshas, understanding how each person’s unique body type and energy balance plays a role in health and wellness.

Because good nutrition isn’t about eating less – it’s about nourishing better.